Ready for the big race

This week I saw young Joe Bamfield again. Joe is a very promising motocross rider that came to see me following a grade I hamstring strain that we manage to resolve very quickly and is now back practicing for BYMX and Youth Elite competitions.

Joe originally came to see me following a very nasty Anterior Cruciate Ligament Injury (ACL) that was complicated with a series of infections. Joe worked really hard attending 3 sessions a week for 3 months before he was able to start practicing and racing again. The rehabilitation following such an injury is lengthy, hard and lonely but Joe's hard work is paying off now as he's lying up for round one of BYMX this weekend.

I hope all his hard work and fitness that he gained working with me will benefit his racing starting from this weekend.